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Katie Sandoe | The Sparkologist
About
Speaking
Work With Me
Services
The SPARKED Leadership Academy™
The SPARKED Human Edge™
Assessments
Podcast
Connect with Katie
Katie Sandoe | The Sparkologist
About
Speaking
Work With Me
Services
The SPARKED Leadership Academy™
The SPARKED Human Edge™
Assessments
Podcast
Connect with Katie
About
Speaking
Folder: Work With Me
Back
Services
The SPARKED Leadership Academy™
The SPARKED Human Edge™
Assessments
Podcast
Connect with Katie

let’s get SOCIAL

Most of us think rest = sleep. Or maybe a vacation or long weekend. But guess what? We've been getting rest wrong (myself included!).

On this week's episode of the Spark Something New Podcast, I sat down with Dr. Saundra Dalton-Smith—physician
Oops! I might have “technically” become an ultra marathoner…kind of. Did my own little race around my neighborhood (6 laps of 4.5 miles). 💕 While it wasn’t technically a “race”, I’m still counting it. 

And
Positivity doesn’t just happen. It’s not a personality trait or an act. It’s a practice. And it’s hard, uncomfortable, and often awkward as hell.

When people tell me, “You bring such positive energy,” I’m gr
Let’s talk about positivity. WAIT, stay with me...

The word makes a lot of people cringe. (🙋‍♀️ myself included, sometimes)

We’ve turned “positivity” into a weapon — a way to silence pain, skip the hard stuff, and
Ladies, I see you. You’re juggling a million things — leading teams, caring for others, holding it all together — and still craving something more:

💜 Authentic connection. 
💜 Growth. 
💜 Alignment with the truest version of YOU.

DR. KATIE SANDOE the SPARKOLOGIST

Mindset & Performance Expert | Keynote Speaker | Podcast Host

Katie helps people FUEL THEIR FIRE so they can LIGHT UP THE WORLD! She’s a professional speaker for conferences, corporate events, workshops, and more. She specializes in developing high-performing leaders and teams.

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